You don’t need a gym, expensive equipment, or a large space to stay fit. With regular practice and some basic exercises, you can strengthen your muscles, boost endurance, and tone your body—all from the comfort of home. This home workout plan is si…
Vaseline (Petroleum Jelly) is a versatile, affordable beauty essential. From locking in moisture to enhancing other products, it’s a hidden gem in your skincare routine. Here are practical Vaseline beauty hacks you’ll love: π 1. Vaseline Coffee S…
We all know that diet is essential for good health. Research shows that red foods—from watermelon to beets—are not only delicious but also offer significant benefits for the cardiovascular system. Their vibrant color comes from natural bioactive c…
In ancient yoga and meditation practices, mudras are symbolic hand gestures used to channel the body and mind’s energy. Among the most powerful is the Prana Mudra , also known as the “gesture of vital energy.” Its main purpose is to activate and ba…
（倩δΈι£δΊεΊζθΎ，δΈε ₯ζ±ζΉι£ι¨ε¬） （ηεΎιΈδΈθ°η¬δΈ，δΈθε ε ₯GεΊιδΌ） （ζ₯ε€δΈζ₯，εΉ΄ε€δΈεΉ΄） 2021 — Founded the G Foundation to build an international platform for regional economic cooperation and dialogue. 2022 — Served as a special correspondent for G Media, stationed in Russia and Ukraine…
“The world’s winds and tides are ours to shape. Once we step onto the global stage, time pushes us forward. Amid big ventures and bold moves, nothing beats joining the GXD Foundation.” Why Choose the GXD Foundation The GXD Foundation not only provi…